Collection: Stamina Booster

Not Gaining Weight: Causes, Symptoms & Ayurvedic Treatments
वजन न बढ़ना: कारण, लक्षण और आयुर्वेदिक समाधान

Overview:
Not gaining weight (underweight) is when a person’s body weight is below the healthy range for their height/age. Common in people with high metabolism, poor nutrition, or digestive issues.

Key Symptoms:

Low muscle and fat mass
Fatigue, low stamina
Weak immunity, delayed healing

Common Causes:
High metabolism
Poor nutrition
Stress or anxiety
Digestive issues (IBS, hyperthyroid)
Vata imbalance (Ayurveda)

Risk Factors:
Genetics
Chronic illness
Eating disorders
Diagnosis:
BMI below 18.5
Blood tests (nutrients, hormones)

Prevention & Lifestyle:
Eat calorie-rich, balanced meals
Avoid skipping meals
Do yoga, manage stress

Specialists:
Nutritionist
Endocrinologist
Ayurvedic Treatment & Products:
Ashwaloh Syrup: Improves appetite & supports weight gain
Vinco 5 Tablet/Syrup: Boosts digestion, energy & metabolism
Kabazaym: Supports healthy gut & absorption
Real Home Remedies:
Banana + milk combo
Ghee + sugar mix
Dry fruits (almonds, raisins)
Complications if Ignored:
Muscle loss
Weak bones
Low immunity

Living with Underweight:
Follow a structured diet + exercise routine
Use Ayurvedic support
Regular checkups

FAQs:
Q1. Why am I not gaining weight?
High metabolism, poor diet, or health issues.

Q2. वजन बढ़ाने के लिए क्या खाएं?
घी, दूध, केला, ड्राई फ्रूट्स।

Q3. आयुर्वेद मदद कर सकता है?
हाँ, जैसे Ashwaloh Syrup, Vinco 5 से फायदा होता है।

Conclusion:
Weight gain needs balanced nutrition, lifestyle changes & Ayurvedic support. Try Ashwaloh Syrup & Vinco 5 for safe, natural results.